Putting Drivers First

WHY PRO DRIVERS HEALTH?

I have previously worked in the transport industry for many years, my curious nature alerted me to the fact that I witnessed many ailments and deaths amongst colleagues. This had to be challenged and investigated, as I had never before worked in any industry where illness and fatalities amongst work colleagues were so high. Having previously worked in recreation sports and leisure management, I would not pass up this opportunity to apply some old skills of individual health and well-being to assist fellow workers, my employers, and professional drivers around the world.

Finding the drive to complete this manual I had to lean on my spirit, drive and determination. My character would not allow me to walk away without aiding this dilemma. Seeing people in need seems to activate my community initiative to help.

Having spent my childhood years growing up living across the road from a special needs school, called Shelly School on Wincott Street. Kennington SW11. I would spend a lot of time sitting on my doorstep watching the children with special needs, this groomed my fascination for people who have conditions which make their individual lives more challenging. These childhood observations have equipped me with a passion to try and provide solutions for a better healthier lifestyle for people.

I was not going to pass up this opportunity to apply some old skills of individual health and wellness to assist fellow workers, my employers, and Professional Drivers worldwide.

"Stay Fit behind the wheel GUYS"

Drivers Future Health

It is well known that professional driving is one of the most hazardous occupations to a person’s health.

This landmark transcript for Professional Driver’s health and wellness should be embraced and treated as a key element to remaining healthy in this challenging profession.

This transcript will address some common ailments that professional drivers are prone to encounter. In exploring the causes of these ailments, readers will be introduced to factual information from many surveys, reports and analyses some that have been archived. These compelling facts will be presented herein to allow you to discover why professional driving is so challenging and detrimental to driver’s health.

The recommendations provided will address some of the most common ailments and how to avoid injury or illness. The use of illustrations, literature and pictures will demonstrate correct and safe driving posture, provide solutions to avoiding stress and demonstrate exercises that can help prevent the most common driving related ailments. Vital tips will help you examine whether you may be endangering your health with your eating habits at work. A nutritional aid guide will be presented to help heal and to be used as a preventative measure.

Readers will discover why Government guidelines play such an important role in the transportation industry whilst looking at social health and addiction. Exploring the different elements of addiction this handbook will provide clarification in easy-to-understand terms.

Revealing the desperate need for this guideline on professional driver’s health and passenger safety, this manual will investigate the commitment of the transport industry to evaluate whether they are passionate about sustaining a healthy driving force.

A BREIF DISCRIPTION OF HEALTH & WELL-BEING FOR THE PROFESSIONAL DRIVER

Chapter 1

This chapter aims to highlight to readers how driving jobs have become more popular increasing the demand for professional drivers. It also introduces the ailments associated to this profession.

Chapter 2

Through illustrations, this chapter aims to allow drivers to choose which driving posture they tend to use behind the wheel. I then alert them to several injuries relating to posture behind the wheel. With direction, the aim is to allow them to adjust their position behind the wheel to their body consumption.

Chapter 3

This chapter is to get the reader thinking about access to exercise. The fact that they may already be exercising just by their everyday movements from one place to another. I also wanted readers to be aware that every little counts.

Chapter 4

This chapter goes into depth looking at the industry's main driver-related ailments. I had to provide an overview of the ailments making readers aware it may be a simple regular movement that is causing them so much distress. I wanted to ensure to provide remedies and solutions to both preventing and healing readers who may be suffering.

Chapter 5

This chapter challenges readers to exam their eating habits whilst at work, subsequently to realise that home meals and meals at work should not be the same in quantity! I also wanted readers to explore healthy alternatives when eating during dinner breaks.

Chapter 6

Readers will need to take a hard look at their social life and honestly conclude if they are endangering themselves and their cargo along with other road users because of their attitude once their shift is over. Exploring professional drivers' recreational habits it is clear that a large extent of social health addictions is due to work strain and pressure.

Chapter 7

This concluding chapter looks at all the information gathered in compiling this manual for professional drivers asking a question as to whom is to blame for this industry that has such a high level of ailments that some insurance companies insure life cover extra high. It is my opinion that the industry has done a vast amount of research and painstaking analysis to try and reduce the number of deaths and long-suffering ailments in the industry, This is done by improvements to the vehicles needed in this vast wide surface driving industry. The fact that there seems to be very little historical information on drivers' participation in exercises and healthy eating highlights an oversight in the care of the industry's workforce. This leads me to acknowledge that the driver needs to address their health and wellness, being in charge of his or her mobility plans now and well into retirement.

NUTRITIONAL AID PAGE

This page brings alive many remedies, most of which are natural recipes which can if consumed contribute to preventing and healing the five mentioned ailments that professional drivers are more prone to being ill from. It is constructed like a maths chart to allow ease of finding particular ailments along with categories of health issue. SEE EXAMPLE

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E-BOOK EXT EXTRAVAGANZA $5:00 SEND YOUR ENQUIRERS AND TO ORDER: prodrivershealth@yahoo.com

HEALTH IS WEALTH

I’m Brian Roger Roberts, an Author- Health Adviser - Personal Instructions based in Trinidad. I put in the extra effort for my customers. Get in touch to get an offer.

prodrivershealth@yahoo.com

Supporting Drivers' Health Journey

Empowering professional drivers to maintain their health through valuable resources, expert advice, and quality products tailored for a healthier driving experience and a fulfilling retirement.

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